Who am I?
- Mika Hadar
- May 5, 2020
- 1 min read
Updated: Aug 17, 2020
Painful moments of realization that there isn't much space for me inside myself, other things take all the 'places', those I care for, those I don't, Stuff I do, Things I don't 'who am I?'
When mind and body are connected, we are present.
our concentration and vitality increase
and our senses sharpen.
Poise&Breath sessions are just about that.
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